Monthly Yoga (1st and 3rd Sundays) will be on hold until April
Checkpoint One has recently begun a partnership with the Richmond Veterans Administration Medical Center (Hunter Holmes McGuire) teaching gentle and restorative yoga and guided mediation to some of our nation's finest.
In addition to this new partnership, we have begun working with patients from their spinal cord injury section (The Spinal Cord Injury & Disorders Center of Excellence (SCI&D COE) in 1:1 classes.
In these classes we focus on understanding the relationship of the breath into and out of the body and being able to recognize that yoga is not just about the movement of the body.
Continuing our work with the local Fire and Police Departments, we were fortunate enough to have a meeting with the Hanover County Fire Department Leadership. We explained in great detail our program, who our targeted population is, and how we can continue to grow and develop this partnership well into the future. Great things on the horizon with these fantastic men and women who work tirelessly and selflessly to keep us all safe.
Additionally, we were able to give a tour of the farm to members of the Henrico County Police Department. Hoping for great things with and for them in the future